I have watched the Quantum Communication documentary on Youtube a couple of times but this time it really hit home how powerful our...

We can begin healing ourselves by applying compassion and forgiveness to ourselves. We need to forgive those false beliefs we have held...

For the LOVE of all creatures great and small there is an awakening of how all things are connected.  In this age of disclosure I am...

A long time ago I read Scott Peck’s book “the Road Less Travelled” in which he describes LOVE as something or someone we value and want...

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth....

The great teacher, Louise Hay, taught mirror work to create a loving relationship with yourself.  Have you tried it?  It is hard and...

Most people don’t want themselves. In other words, most people don’t LIKE, respect, or even value themselves. There is a huge self-love...

So the next time you feel stuck in your life, remember new beginnings start with new choices. What is one small thing you can begin to...

Imagine a mobile with issues facing you in your life right now.  For example, health, finances, family, travel, hobbies, and pets.  You...

Let the journey begin:  Plug into google ”Retired and Bored and found a  great website full of info on the subject  Sixty and Me. I found...

As another birthday approaches I find myself searching for meaning and purpose in my life.  I miss my passion for life.  I was known for...

As we learn and grow we establish firm life’s values that we live by.  These values are what drive our beliefs.  If we believe in...

Great blog info from Dr. Joe….BELIEVING IS SEEING.  If you are putting your focus on lack then that energy goes to scarcity.  If you are...

Meet Ralphie, my resident hummingbird.  He brings me joy everyday as I see him sit on the branch outside my office window and then zooms...

I am learning that my addiction to sugar is just a coping habit to cover up deep rooted feelings that I do have the courage to face. ...

Today is not a good day.  Lost a good friend, it is rainy and miserable and so am I. What in the world can I replace food with to comfort...

Food Addiction: Is It Real? Here’s another shocking fact: Sugar is eight times as addictive as cocaine. Being addicted to sugar and flour...

Western Doctors are useless!!  I might as well have gone and talked to a brick wall.  I was pissed at the waste of time I just wanted to...

And the war goes on, despite everything I know my inner child won in search of comfort after an 18 hour grueling day yesterday.  I was up...