A long time ago I read Scott Peck’s book “the Road Less Travelled” in which he describes LOVE as something or someone we value and want...

So the next time you feel stuck in your life, remember new beginnings start with new choices. What is one small thing you can begin to...

Imagine a mobile with issues facing you in your life right now.  For example, health, finances, family, travel, hobbies, and pets.  You...

As we learn and grow we establish firm life’s values that we live by.  These values are what drive our beliefs.  If we believe in...

I am learning that my addiction to sugar is just a coping habit to cover up deep rooted feelings that I do have the courage to face. ...

Food Addiction: Is It Real? Here’s another shocking fact: Sugar is eight times as addictive as cocaine. Being addicted to sugar and flour...

And the war goes on, despite everything I know my inner child won in search of comfort after an 18 hour grueling day yesterday.  I was up...

Yesterday I visited with 2 wise owl friends and the discussion was about shutting down our feelings.  When I found this picture for my...

Yesterday I visited with 2 wise owl friends and the discussion was about shutting down our feelings.  When I found this picture for my...

In Canada we celebrate THANKS GIVING this weekend.  It is a perfect time to stop and give conscious thought to what we are grateful for. ...

In Canada we celebrate THANKS GIVING this weekend.  It is a perfect time to stop and give conscious thought to what we are grateful for. ...

Today is of significance to me as it was a year ago that I last held the hand of my dear beloved mother before she passed.  I have...

Today is of significance to me as it was a year ago that I last held the hand of my dear beloved mother before she passed.  I have...

Today is a significant day as it was a year ago that I last sat with my beloved mother.  I have experienced many deaths and have learned...

Today is a significant day as it was a year ago that I last sat with my beloved mother.  I have experienced many deaths and have learned...

Where I live in the province of B.C. it has been in a state of emergency due to wildfires for 3 weeks now.  123 wildfires currently...