I am a seeker of good news and recently read the most amazing speech by a high school principal based on collaboration and cooperation as...

I was up at 7:00 a.m., feet hit the floor and off I went into the magical forest I live beside with my trusted friend, Toby and Hector....

LOVINGNESS AND GRATITUDE “The willingness to become a forgiving person who nurtures all of life nonjudgmentally automatically brings that...

We can begin healing ourselves by applying compassion and forgiveness to ourselves. We need to forgive those false beliefs we have held...

Renowned psychiatrist, researcher, and spiritual teacher Sir David R. Hawkins, M.D., Ph.D., delivers an unparalleled talk on the...

A long time ago I read Scott Peck’s book “the Road Less Travelled” in which he describes LOVE as something or someone we value and want...

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth....

The great teacher, Louise Hay, taught mirror work to create a loving relationship with yourself.  Have you tried it?  It is hard and...

Most people don’t want themselves. In other words, most people don’t LIKE, respect, or even value themselves. There is a huge self-love...

So the next time you feel stuck in your life, remember new beginnings start with new choices. What is one small thing you can begin to...

Imagine a mobile with issues facing you in your life right now.  For example, health, finances, family, travel, hobbies, and pets.  You...

As we learn and grow we establish firm life’s values that we live by.  These values are what drive our beliefs.  If we believe in...

First things first….purge those old files and unsubscribe from email lists.  Remember to simplify and unclutter so you can make room for...

#numerology #lessson #experience #JOY #destinay #beginnings

Got up today full of life.  Not sure who or what flipped the switch to ON but it has been a great day.  My hunch is that I worked on...

I am learning that my addiction to sugar is just a coping habit to cover up deep rooted feelings that I do have the courage to face. ...

Today is not a good day.  Lost a good friend, it is rainy and miserable and so am I. What in the world can I replace food with to comfort...

Food Addiction: Is It Real? Here’s another shocking fact: Sugar is eight times as addictive as cocaine. Being addicted to sugar and flour...

Western Doctors are useless!!  I might as well have gone and talked to a brick wall.  I was pissed at the waste of time I just wanted to...

And the war goes on, despite everything I know my inner child won in search of comfort after an 18 hour grueling day yesterday.  I was up...