Most people don’t want themselves. In other words, most people don’t LIKE, respect, or even value themselves. There is a huge self-love...

As we learn and grow we establish firm life’s values that we live by.  These values are what drive our beliefs.  If we believe in...

Great blog info from Dr. Joe….BELIEVING IS SEEING.  If you are putting your focus on lack then that energy goes to scarcity.  If you are...

First things first….purge those old files and unsubscribe from email lists.  Remember to simplify and unclutter so you can make room for...

#numerology #lessson #experience #JOY #destinay #beginnings

Got up today full of life.  Not sure who or what flipped the switch to ON but it has been a great day.  My hunch is that I worked on...

I am learning that my addiction to sugar is just a coping habit to cover up deep rooted feelings that I do have the courage to face. ...

Today is not a good day.  Lost a good friend, it is rainy and miserable and so am I. What in the world can I replace food with to comfort...

Food Addiction: Is It Real? Here’s another shocking fact: Sugar is eight times as addictive as cocaine. Being addicted to sugar and flour...

Western Doctors are useless!!  I might as well have gone and talked to a brick wall.  I was pissed at the waste of time I just wanted to...

And the war goes on, despite everything I know my inner child won in search of comfort after an 18 hour grueling day yesterday.  I was up...

“The brain’s pleasure center, called the nucleus accumbens, is essential for our survival as a species. … Turn off pleasure, and you turn...

a study in rats found that diets high in sugar and fat can reduce a protein called BDNF that influences the growth and development of...

HABITS OF A HAPPY BRAIN. I will keep you posted on my detox but be WARNED it won’t be pretty.

Can the brain atrophy? Is it like any other muscle, “USE IT OR LOSE IT?”  Here is what I researched: “Some degree of cerebral shrinkage...

Can the brain atrophy? Is it like any other muscle, “USE IT OR LOSE IT?”  Here is what I researched: “Some degree of cerebral shrinkage...

There is a fantastic article by Lonerwolf – ‘Why the Law of Attraction Creates Intense Suffering. LONERWOLF.  It really brings home being...

There is a fantastic article by Lonerwolf – ‘Why the Law of Attraction Creates Intense Suffering. LONERWOLF.  It really brings home being...

The all powerful law of attraction where like attracts like is really quite simple.  To receive LOVE you have to give LOVE.  This...

The all powerful law of attraction where like attracts like is really quite simple.  To receive LOVE you have to give LOVE.  This...