Statistics indicate that the holidays are the loneliness time of the year. There is a solution, it is learning to go to the center of your being, your heart. Your heart is where your spirit lives, not in the rational logical mind, but in the heart. To learn the skill of stopping the brain chatter and quiet the mind allows your to tap into that Divine Intelligence that speaks gently to you through the heart. Your heart is the most powerful source of your essence. There is always love, compassion and peace within the heart. If we can all learn to live from the heart then we can heal the world with the power of love emanating from this great power source. This love, compassion and peace starts within you and can radiate into your present moments of the now. Make heart centered love your number one new year’s resolution.