Do you feel like sometimes you get locked into your head and think too much? I have been trying to consciously focus on the NOW. That means I don’t think about the past or the future and I concentrate my thoughts on the moment. When I do this iT seems that the day flows so much easier. After so many losses in my life the one thing I learned from the wonderful souls that have come across my path is to LIVE LIFE TO THE FULLEST in the present.