LOVING IN THE MOMENT

Do you feel like sometimes you get locked into your head and think too much?  I have been trying to consciously focus on the NOW.  That means I don’t think about the past or the future and I concentrate my thoughts on the moment.  When I do this iT seems that the day flows so much easier.  After so many losses in my life the one thing I learned from the wonderful souls that have come across my path is to LIVE LIFE TO THE FULLEST in the present.