The great teacher, Louise Hay, taught mirror work to create a loving relationship with yourself. Have you tried it? It is hard and feels so awkward. BUT it does work. I have a friend who says that to herself every time she sees her reflection and she oozes self-confidence, has very healthy strong boundaries and best of all has the ability to let others be who they are because she is so sure of herself. I am going to paste an “I LOVE YOU” postit on all my mirrors and journal how I feel about ME. How about YOU?